david zulberg

About David: David Zulberg is considered one of the foremost experts in Maimonides’ medical works. Zulberg holds a Masters from Columbia University and is an ACE-certified fitness specialist and health coach. He is the author of the best-selling Life Transforming Diet (Feldheim Publishers) and The 5 Skinny Habits (Rodale Publishers). He is also a prolific writer of current health challenges, which have appeared in many popular online and print media publications. He has also been interviewed on ABC, CBS and PIX 11.

Workshops - 6 hours seminar with David Zulberg

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Blog Posts

What Quitting Smoking Can Teach You About Quitting Sugar

Quitting sugar and quitting smoking have many parallels. No one tries a cigarette with the goal of sparking a lasting habit: It begins with an initial and seemingly innocent but ultimately dangerous choice, which then leads to a pattern, which paves the way for a...

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5 No-Fail Strategies For Stopping Anger In Its Tracks

We all know what anger is. We've all felt it. When anger gets out of control and turns destructive, it causes stress at work, in personal relationships, and in the overall quality of our lives. Aside from the emotional ramifications like stress and depression,...

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Motivational Quotes

Truth

Truth does not become more true by virtue of the fact that the entire world agrees with it, nor less so even if the whole world disagrees with it. - Maimonides Guide for the Perplexed (ca. 1190)

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Nature

“In the realm of Nature there is nothing purposeless, trivial, or unnecessary” - Maimonides

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Listen First

Nature gave us one tongue and two ears so we could hear twice as much as we speak. - Epictetus Philosopher

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Stress

"ITS NOT STRESS THAT KILLS US, IT IS OUR REACTION TO IT." - HANS SELYE

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